Personal Goal Setting Template with SMART Criteria & Progress Tracker

  {"type":"doc","content":[{"type":"heading","attrs":{"level":1,"textAlign":"left"},"content":[{"text":"Personal Goal Setting Template","type":"text"}]},{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"Use this template to clearly define your goals, understand your motivation, set SMART criteria, plan action steps, track progress, and record completion notes.","type":"text"}]},{"type":"horizontalRule"},{"type":"heading","attrs":{"level":2,"textAlign":"left"},"content":[{"text":"1. Goal Description","type":"text"}]},{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"Describe your goal clearly and concisely:","type":"text"}]},{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"[Enter your goal here]","type":"text","marks":[{"type":"italic"}]}]},{"type":"horizontalRule"},{"type":"heading","attrs":{"level":2,"textAlign":"left"},"content":[{"text":"2. Motivation (Why This Matters)","type":"text"}]},{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"Explain why this goal is important to you and what drives you to achieve it:","type":"text"}]},{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"[Describe your motivation here]","type":"text","marks":[{"type":"italic"}]}]},{"type":"horizontalRule"},{"type":"heading","attrs":{"level":2,"textAlign":"left"},"content":[{"text":"3. SMART Criteria","type":"text"}]},{"type":"bulletList","content":[{"type":"listItem","content":[{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"Specific: What exactly do you want to achieve? ","type":"text"},{"text":"[Enter specific details]","type":"text","marks":[{"type":"italic"}]}]}]},{"type":"listItem","content":[{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"Measurable: How will you measure your progress? ","type":"text"},{"text":"[Enter measurable indicators]","type":"text","marks":[{"type":"italic"}]}]}]},{"type":"listItem","content":[{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"Achievable: Is it realistic and attainable? ","type":"text"},{"text":"[Explain achievability]","type":"text","marks":[{"type":"italic"}]}]}]},{"type":"listItem","content":[{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"Relevant: How does this goal align with your broader objectives? ","type":"text"},{"text":"[Describe relevance]","type":"text","marks":[{"type":"italic"}]}]}]},{"type":"listItem","content":[{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"Time-bound: What is the deadline to achieve this goal? ","type":"text"},{"text":"[Specify timeframe]","type":"text","marks":[{"type":"italic"}]}]}]}]},{"type":"horizontalRule"},{"type":"heading","attrs":{"level":2,"textAlign":"left"},"content":[{"text":"4. Action Steps","type":"text"}]},{"type":"orderedList","attrs":{"type":"1","start":1},"content":[{"type":"listItem","content":[{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"Step 1: [Describe the first action step]","type":"text","marks":[{"type":"italic"}]}]}]},{"type":"listItem","content":[{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"Step 2: [Describe the second action step]","type":"text","marks":[{"type":"italic"}]}]}]},{"type":"listItem","content":[{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"Step 3: [Describe the third action step]","type":"text","marks":[{"type":"italic"}]}]}]}]},{"type":"horizontalRule"},{"type":"heading","attrs":{"level":2,"textAlign":"left"},"content":[{"text":"5. Progress Tracker","type":"text"}]},{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"Track your progress regularly by noting milestones, achievements, or obstacles:","type":"text"}]},{"type":"bulletList","content":[{"type":"listItem","content":[{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"[Date] - [Progress notes]","type":"text","marks":[{"type":"italic"}]}]}]},{"type":"listItem","content":[{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"[Date] - [Progress notes]","type":"text","marks":[{"type":"italic"}]}]}]},{"type":"listItem","content":[{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"[Date] - [Progress notes]","type":"text","marks":[{"type":"italic"}]}]}]}]},{"type":"horizontalRule"},{"type":"heading","attrs":{"level":2,"textAlign":"left"},"content":[{"text":"6. Completion Notes","type":"text"}]},{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"Reflect on your experience and summarize the outcome once the goal is completed:","type":"text"}]},{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"[Enter your completion notes here]","type":"text","marks":[{"type":"italic"}]}]}]}